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Motivational quotes inspire us to do more, be more and become more of who we are. Each and every one of us can make an impact or difference in this world and leave it better than when we came.

It’s impossible to put the best version of yourself out into the universe if you’re already starting at a disadvantage. Make sleep a priority and see the health benefits that affect your overall wellbeing.

This March, celebrate National Women’s History Month by learning more and giving back. See how you can get involved, live altruistically and make a difference in the lives of girls and women around you.

Books are a valuable source of information, creativity and empathy. If you’re not a book lover now, you will be soon. Here’s how reading makes you a better person.

A mentorship program has more in store than just for the mentee. If you’re not sure whether mentoring is right for you, take a look at these eight ways becoming a mentor can benefit you.

Before you totally ‘write off’ the idea, consider the benefits that come along with journaling a little every day. Check out these five ways that getting your thoughts down on paper (or on your laptop) can help cultivate a more philanthropic focus.

When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.

Who knew that making a difference in the world could be as easy as wi-fi and your own couch? Leave it to the world of do-gooders to find ways to volunteer, even in the midst of a global pandemic!

Black History Month is a time to remember, celebrate and commemorate the achievements and contributions by African-American men and women throughout U.S. history.

There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.

When things are busy, wellness often takes a backseat to our presumed priorities. Check out a few ways to bring your personal health back to the forefront of your life.

Whether you’re in the business world or the nonprofit realm, communication is a critical component of moving things forward and accomplishing your goals.

SBF in the news!

December was a busy time for Soldier's Best Friend with graduations throughout the state in Peoria, Sierra Vista, and Prescott. 12 News attended our Peoria graduation. You can check out their interview with one of the graduates, Ryan & Rowan.

On average, a new habit takes approximately 30 days to develop, so don’t get discouraged if you struggle at first. Remain positive and focused on the goal.

Just when you thought the holidays were over, the season of giving has extended into the new year. Use this month as a time to put good vibes out into the universe and continue giving.

If you’re ready for fun and flurries this winter season, check out some of these great winter wonderland adventures to try with your family.

If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to fight loneliness while still regarding social distancing.

We’ve compiled a list just for you on last minute gift ideas that give back. Try some of these out to celebrate the holidays more altruistically this year.

Do you want more opportunities to give to your community? We’ve compiled a list of holiday fundraiser ideas to get involved in yourself or with other altruistic causes.

On November 25th, support your local businesses and discover hidden gems in your town.

Gratitude is about more than taking a second to say “Thanks.” Gratitude shows true appreciation. This Thanksgiving, we have some ideas for how you can give gratitude.

For nonprofit organizations around the world, year-end giving is a major boost to help reach giving goals.

How will you practice thankfulness this November? These small but thoughtful actions can help remind you that there’s a lot to be thankful for this year.

If you strive to live an altruistic lifestyle, there are lots of ways to help out this Halloween. Here are some top tricks to make Halloween a treat for everyone.

Here’s a few reasons to celebrate this momentous anniversary of United Nations Day, and how you can use it to promote altruism within your own life.

Make October about more than just pumpkin spice lattes and costumes. Check out some of these ideas on how you can give back this month.

Step out of your comfort zone, ask questions, get to know someone different than you. You might be surprised by how much this can enrich your life.

While quotes might not directly stimulate our own lives, they play a significant role in encouraging a positive lifestyle. So go ahead, discover inspiration.

Dogs are the best, and this month you can celebrate them even more, because October is National Adopt a Shelter Dog Month!

If you’re new to the tea game, here’s a breakdown of some of the main types of healthy teas and why you should start drinking them right away.

If you’re looking to celebrate this multicolor season in style with your family, check out these fun fall adventures you need to go on this year.

Farmers markets have so much more to offer than just the sights and smells. The following is a list of just a few reasons you should visit your local farmers market this summer.

Whether it’s a few hours or a long commitment, volunteering not only supports those around you, but positively influences you as well. Here’s six ideas to get started.

Tomorrow, September 12th, commemorates America’s favorite frothy chocolate drink in a way which brings together chocolate and ice cream lovers alike.

If you’re not a frequent reader, you might be missing out on some important perks.

You know volunteering has a positive influence (make friends, build connections, gain experiences, etc.), but did you know that it can actually assist your health?

Autumn’s beautiful weather and fun holidays make it easy to find volunteering opportunities in your area. We’ve come up with a few ideas to get you started.

Have you been thinking about expanding your family to add a new furry friend? Look no further than your nearest animal shelter.

With just a month left of summer, it’s time to take advantage of all it has to offer. Check out these fun ideas to celebrate the end of the sunshine season!

Family Fun Month is the perfect opportunity to celebrate the end of the summer before your children head back to school. Take advantage of these creative and altruistic ideas in order to have the best Family Fun Month possible this August.

In 2020, you might be wondering if being happy is something you could admit to—but even during challenging times, there are ways to boost your mood and try to celebrate the good things in life.

When it comes to living an altruistic life that can help make a difference for others, one of the most valuable things you can give your community is the gift of volunteering.

If you’re looking for a way to get in shape and get involved in the community, we’ve got you covered. Here are five reasons to run for a charity this summer.

Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong. Check out these cool tricks you can practice to exercise your brain and build mental muscle.

These books inspire the altruistic lifestyle and show anyone can make an impact on the world. Let’s explore each of them more in depth.

Volunteering and serving doesn’t have to be challenging when you use your talents to support others. Identify your talents, ask for support and find an organization where you can use your strengths to give back.

If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.

Despite their age, children can have a powerful impact in the community, if only we encourage them to do so. Here are four reasons kids should start volunteering young.

Meditation is powerful. If you’re unsure whether or not the practice is worth looking into, check out these top ways meditation can help improve your life.

Turns out, regular writing and keeping a journal actually has a lot of surprising mental and emotional health benefits. Today, we’re going to check them out.

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