Make this season about more than just pumpkin spice lattes and costumes. Check out some of these ideas on how you can give back this month.
Let’s talk about five strategies to keep your resilience sharp, so you’re ready to handle any obstacle life throws your way.
On this holiday that usually centers around the scary, consider using it as a force for good.
It’s hard to believe that another month has come and gone. As we enter October and inch closer to the holiday season, year-end giving and volunteering also ramps up.
When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.
Motivational quotes inspire us to do more, be more and become more of who we are. Each and every one of us can make an impact or difference in this world and leave it better than when we came.
Even if you care about a cause, how can you ensure you’re a good fit for the position? Here are some ideas to help you find the right fit for volunteering.
There are a variety of different ways to be more charitable without spending money. Here are some ideas to try.
While it’s easy to get wrapped up in checking in on others, it’s important for your mental health to practice self-care.
Let's talk about five ways to spread joy and positivity everywhere you go, that you can practice every day!
No matter what kind of stress we’re experiencing, the better we can learn to cope in a healthy way, the more successfully we’ll be able to manage.
Thanks to Fulton Homes' Operation K9 Companion, veterans can regain their confidence and independence.
The operation pairs up veterans with service dogs to improve their quality of life.
Each pairing includes over $25,000 worth of training and support.
ABC15 takes a look at army veteran Craig Derosia's new partnership with his K9 companion Rolly.
FOX 10's Irene Snyder visited SBF to learn more about how the dogs are trained to help veterans with daily life.
Whether you have a little or a lot of free time, there’s no better way to spend it than by getting out there and making a difference.
Sleep serves a number of essential functions for the human body. Check out these tips to up your sleep game.
Hobbies are a healthy, relaxing way to spend our free time in ways we enjoy—but with the added perk of mental, physical and social health benefits that television and smartphones simply can’t match.
In the hustle and bustle of life, it's all too easy to put our health on the back burner. Check out these 10 tips below for small changes you can make today that can have a big impact on your health for years to come.
Channel 12 News recently visited the Soldier's Best Friend training facillity in Peoria.
Storytelling is powerful, and it has enormous benefits in store for you and those around you. Today we’re going to talk about how storytelling can impact your life.
A mentorship program has more in store than just for the mentee. If you’re not sure whether mentoring is right for you, take a look at these eight ways becoming a mentor can benefit you.
If you have something or some time to give, consider doing so today. Here’s a list of easy ways you can give something away today.
The art of meeting new people, and establishing new relationships, is a genuine skill. And, you don’t even have to be a social butterfly to master it!
How can you make a difference in the world? By reducing your carbon footprint. Check out these easy ways you can lessen your environmental impact and help save the earth.
The Brief
* Soldier's Best Friend helps pair veterans with four-legged friends, bringing much-needed support for someone struggling with PTSD and/or traumatic brain injuries.
* We're hearing from two veterans who are benefitting from the program, explaining just how their furry BFFs are changing their lives.
Planning an Independence Day party shouldn’t have to be stressful. We’ve compiled a list of everything you need—from food to activities—to throw a bash your friends will rave about.
It’s never too early to start teaching your children about the impact they can have in the world by spreading kindness.
If you’re looking for a way to get outside while also improving your whole self, gardening may be the hobby for you.
Whether you’re headed to the Gulf Coast or the Grand Canyon, we’ve compiled a list of items you’ll need once you’ve hit the road.
Fort Grant is the first state prison to partner with Soldiers Best Friend, allowing inmates to help veterans in Arizona.
How can we celebrate this day while respecting and supporting different experiences? Today we’re going to talk about how to give Dad the gift of altruism this Father’s Day.
There are always ways to give back to others around you, even including the presents you buy. Here are some ideas for Father’s Day gifts that give back.
To help you make your next vacay the ultimate experience, we put together this list of amazing trip ideas to use as inspiration.
Memorial Day means much more than time off from work and hosting a barbecue, so if you want to get involved this weekend, check out these great ways to give back.
Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.
The good you put out into the world will not only benefit the organization you’re volunteering with, but also will leave your family feeling good about the positive work you’ve accomplished together.
Whether donating money or time, giving back has been shown to make a positive impact that goes far beyond the initial act of giving.
There’s no doubt about it: If you want to live a more knowledgeable, cultural and altruistic lifestyle, then learning another language has big benefits in store.
May Day is a time to come together with family and friends and create festive crafts. If you’re looking for a way to get started, check out these 5 cool craft ideas to celebrate.
Coffee has been around for thousands of years, but it hasn’t been until recently that we’ve discovered just how many incredible benefits it actually has.
If you want to get involved this International Pay It Forward Day, check out these quarantine-friendly ways to pay it forward.
The arts play a vital role in our society. In fact, without the arts, much of our history, expression and culture would be virtually nonexistent.
Whether you’re just getting started or a seasoned volunteer advocate, read on for ways that you can celebrate Global Volunteer Month and inspire others to join in to make our world a better place.
This month aims to increase awareness about stress, its negative effects and how to relieve it. If you’re experiencing stress, keep these ideas in mind for how to relax.
If you want to live a more altruistic life, but aren’t sure where to start, then you’ve come to the right place. Here’s how to find a cause you care about.
Turns out, helping others can actually help you live longer. You heard that right: the key to a long and fruitful life might exist in what you give, not in what you get.
How can you enjoy the new sunshine of the season? Here are some ideas for how to live your best altruistic life and celebrate sunshine on the first day of spring.
This Women’s History Month, get involved by showing support for the women in your community. Check out these ways you can remember powerful women from history, while advocating for women today.
It’s impossible to put the best version of yourself out into the universe if you’re already starting at a disadvantage. Make sleep a priority and see the health benefits that affect your overall wellbeing.
This March, celebrate National Women’s History Month by learning more and giving back. See how you can get involved, live altruistically and make a difference in the lives of girls and women around you.
Books are a valuable source of information, creativity and empathy. If you’re not a book lover now, you will be soon. Here’s how reading makes you a better person.
